Description:

We’re not in a mental health crisis. We’re in the midst of a loneliness epidemic.

Psychologist, bestselling author and renowned speaker Dr. Jody Carrington knows that while we’ve never been more connected, we’ve also never felt more alone. Unlonely is her mission to bridge that gap by exploring what it takes to truly see, understand and reconnect with one another.

In this special live recording of Unlonely, Dr. Jody sits down with Darryl Sutter, legendary NHL coach, for a candid conversation about pressure, burnout, resilience and what it takes to stay connected through the highs and lows of life.

Through raw stories, hard-earned perspective and Jody’s unmistakable approach to human connection, Unlonely Live explores why we disconnect and, more importantly, how we find our way back to each other.

Because in a world that has never been more connected, learning how to become truly Unlonely might be more important than ever.